Qualified Massage Therapist, Laura Hayward shares her 16 Steps to Giving a Relaxing Head, Neck and Shoulder Massage.
For 2020, we’ve decided that we will be dedicating an entire month to cover a specific topic beginning in February which we’ve designated Breastfeeding Without Fear Month.
In this week's episode we welcome Dolapo Oni, a UK based Real estate investor, and host of the Property Mom Podcast
Pregnancy Mindset Expert, Dr Ruth Oshikanlu, MBE, discusses how she helps support pregnant women who are scared that they may lose their...
In this episode we welcome Nutritional Therapist and Wellness Coach, Claudine Thornhill, to discuss her hormone balancing programs.
Paediatrician, CEO and Podcast host, Dr Omolara Thomas Uwemedimo tells us how to get the best out of your paediatrician and why being a...
Psychotherapist, Counsellor and Mental Health Consultant, Kim Evans discusses our bodies and stress; our connection with baby; grounding...
Cognitive Behavioural Therapist, Joy Langley shares a wealth of insights into understanding your unique stress profile and the tools that...
