In this episode we talk with Dr Orinayo Onabanjo, a UK based Chartered Counselling Psychologist, about the challenges many mothers face in relation to their perinatal mental wellbeing and the type of support available.
April was Caesarean Section Awareness Month and in this special solo-cast episode we have given a special focus on Caesarean sections particularly its lasting effect when women do not fully understand the implications of giving birth in this way.
In this episode Dr. Shyrlena Bogard, MD, a US board-certified gynecologist & obstetrician, gives a special focus to pregnancy, intimacy and understanding the unique challenges a woman faces in her intimate life before, during and after pregnancy...
Meet Toks Aruoture, a mindset strategist, mum, wife and founder of The Baby Cot Shop, a luxury nursery interior design in Chelsea, London.
In this week's episode we welcome Dolapo Oni, a UK based Real estate investor, and host of the Property Mom Podcast
Pregnancy Mindset Expert, Dr Ruth Oshikanlu, MBE, discusses how she helps support pregnant women who are scared that they may lose their babies in pregnancy.
In this episode we welcome Nutritional Therapist and Wellness Coach, Claudine Thornhill, to discuss her hormone balancing programs.
Paediatrician, CEO and Podcast host, Dr Omolara Thomas Uwemedimo tells us how to get the best out of your paediatrician and why being a Superwoman doesn’t mean being stressed and burnout.
Psychotherapist, Counsellor and Mental Health Consultant, Kim Evans discusses our bodies and stress; our connection with baby; grounding exercises and other ways to cope with stress.
Cognitive Behavioural Therapist, Joy Langley shares a wealth of insights into understanding your unique stress proﬁle and the tools that work for you to relax.