Cognitive Behavioural Therapist, Joy Langley shares a wealth of insights into understanding your unique stress profile and the tools that work for you to relax.
AuthorJoy Langley
Joy Langley has been a coach & CBT therapist (cognitive behavioural therapist) for 15 years in the UK.
Joy has supported 100’s of clients via private healthcare schemes and her own private practice to reduce stress, anxiety and overwhelm.