Finding Peace in a World of Turmoil: Interview with Cognitive Behavioural Therapist, Joy Langley

Hosted by

Speaker, Psychotherapist, Life Coach, & Birth Educator. For over 25 years, Delia has been advising, counselling, supporting women and mothers through their fears in pregnancy and relationships.

Guest

Joy Langley has been a coach & CBT therapist (cognitive behavioural therapist) for 15 years in the UK.
Joy has supported 100’s of clients via private healthcare schemes and her own private practice to reduce stress, anxiety and overwhelm.

Joy Langley is a UK based coach and  Cognitive Behavioural Therapist (CBT) with over 15 years experience. She’s supported hundreds of clients via private healthcare schemes and her own private practice to reduce stress, anxiety and overwhelm. Chronic stress is linked to many leading causes of death and in this fireside chat interview Joy shares a wealth of insights into understanding your unique stress profile and the tools that work for you to relax, have more positive mental shifts and help you to get back to your “Happy Place”!

Send in a voice message: https://anchor.fm/pregnancy-without-fear/message

Resources

Email: joy@stopfeelingstressedout.com
Website: https://www.stopfeelingstressedout.com
LinkedIn: https://www.linkedin.com/in/karenjoylangley/

Check Out Joy’s EMOTIONAL FREEDOM Course

Learn The Skills That Break The Frustrating & Miserable Cycle Of Stress, Anxiety & Overwhelm

More from this show

Episode 18