In this episode we will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be and create your perfect environment for your pregnancy.
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Speaker, Psychotherapist, Life Coach, & Birth Educator. For over 25 years, Delia has been advising, counselling, supporting women and mothers through their fears in pregnancy and relationships.
