Mindfulness in Pregnancy (part 1)

Hosted by

Speaker, Psychotherapist, Life Coach, & Birth Educator. For over 25 years, Delia has been advising, counselling, supporting women and mothers through their fears in pregnancy and relationships.

In this episode we will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be and create your perfect environment for your pregnancy.

Send in a voice message: https://anchor.fm/pregnancy-without-fear/message

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