In this episode Dr. Shyrlena Bogard, MD, a US board-certified gynecologist & obstetrician, gives a special focus to pregnancy, intimacy and understanding the unique challenges a woman faces in her intimate life before, during and after pregnancy...
Massage Therapist & Doula, Laura Hayward sets out how to deal with pregnancy aches and how and where you can find safe and professional help.
Pregnancy Mindset Expert, Dr Ruth Oshikanlu, MBE, discusses how she helps support pregnant women who are scared that they may lose their babies in pregnancy.
In this interview, Massage Therapist, Laura Hayward shares her experiences and how she helps women develop and discover their inner confidence, power and strength.
What’s the truth about Pilates for Pregnancy? Is it safe? Are there benefits? Will I enjoy it? How can I find out more? Pilates Instructor and midwife, Nikki Williams-Quamina, shares some insights about Pregnancy Pilates.
VBAC (Vaginal Birth After C-section) mothers deserve lots of praise and support. This episode is dedicated to empowering, uplifting and educating VBAC mothers including those who would like to know more about how they can provide support.