In this episode we talk with Dr Orinayo Onabanjo, a UK based Chartered Counselling Psychologist, about the challenges many mothers face in relation to their perinatal mental wellbeing and the type of support available.
In this interview, Massage Therapist, Laura Hayward shares her experiences and how she helps women develop and discover their inner confidence, power and strength.
In this episode we chat with Tracy Awere, founder of Sankofa Hynobirthing. Tracy discusses hypnobirthing and how it serves as a complete birth preparation programme for pregnant women and their birth partners.