In this episode we chat with Tracy Awere, founder of Sankofa Hynobirthing. Tracy discusses hypnobirthing and how it serves as a complete birth preparation programme for pregnant women and their birth partners.
In this podcast we will touch on one of the most fundamental tools that mothers must have in their VBAC kit. A Warrior mentality. Your body has a mission to complete. Want to know how to accomplish that mission? Then listen carefully to this podcast.
Jaye Wilson is the Founding President of Melinated Moms, a global women’s empowerment organization for moms and women of color.
Continuing on from Mindfulness in Pregnancy (part 1). It's time to think about how you are when pregnant. And how to connect to give baby the best of you.
In this episode we will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be.
In this episode we continue our journey into being first time parents and helping to empower you to accept the different stages of growth.
In this episode we will be exploring the natural fears and anxieties that first-time parents experience and why it’s important to find the right balance early on.
In this episode we will explore how we can think and remain positive about our pregnancy even when others around you don't think that way.